Shoulder Heating Pad

Shoulder Heating Pad - your answer to all shoulder pains. Generally a person experiences stiffness in the shoulder part of the body in which any activity using it becomes painful or restrictive. Some people commonly...

Shoulder Heating Pad – your answer to all shoulder pains

What are the symptoms of Shoulder Pains

Generally a person experiences stiffness in the shoulder part of the body in which any activity using it becomes painful or restrictive. Some people commonly refer to it as “frozen shoulder” and anyone who suffers from it usually is unable to stretch his arms towards the back. You will first suspect you suffer from this if you find raising your arms become painful or other simple tasks using your arms.

What Causes Shoulder Pains

While there is no definite cause of the onset of such shoulder ailments, it mainly affects patients who belong to the age group of 40 –60 years old and affects women more than men. The medical term is called an inflammation of shoulder tendons.

Shoulder Heating Pad Method – The Best Method of Treatment

Most doctors recommend the shoulder heating therapy and if patients are under the care of physical therapists, they commonly use an electric shoulder heating pad, heating wraps or towels to apply heat to the shoulder.

Most people found taking hot baths to be quite effective in relieving the shoulder pains besides using hot water bottles to go over the affected areas.

Shoulder Heating Pad is U-shaped and can fit nicely around your neck and droops over your shoulders. One of the most common types allows you to put the shoulder heating pad in your microwave just for less than five minutes to heat it up. Once it has been heated, the infrared heat penetrates through your skin and gives some instant relief to your painful joints.

Shoulder Pains and Discomfort – Using Physical Therapy Method

Apart from using shoulder heating pad, one of the most common physical heat pad therapy for frozen shoulders is to use weights to perform stretching exercises under the guidance of your therapist. These exercises using your arms are aimed to help remove the stiffness of your shoulder and to regain back the flexibility of the joints. However one has to be careful not to overstretch his shoulders, which could make the pain more intense.

Medical studies have shown that the heat pad therapy sessions should last around 20 minutes. After this shoulder heating pad therapy session is ended, it is recommended not to repeat any further heating untill the body muscles have rested and cooled down to normal temperature.

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